Flank Steak Teriyaki


Ingredients:

  4   - 6 flank steaks     
  1 T  Salad oil   
1/4 c  Sugar     
  1 t  Ginger   
1/2 t  MSG     
  4   - 6 pineapple slices   
1/2 c  Soy sauce     
  2 T  Sherry (optional)     
  1 ea garlic,crushed

Directions:

To form marinade, combine all except steaks and pineapple. Mix well and pour over steaks. Let marinate 1 to 1-1/2 hours. Fry steaks in very hot oven or skillet brushing once with marinade. Add pineapple during last few minutes, brush with marinade and cover. Cook 3-5 min. Serve over rice.

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